pocket1hercules’s BodyBlog

wow just today i had people come up to me and ask if i was on some new kind of drug because my skin on my triceps was so thin that veins i had no idea existed were popping through. drugs? heeeeeeelllllllllll no! a few weeks ago i ran outta protein and i guess i deflated. the last week i got some O.N. protein and have been consuming 300 grams a day. what a difference! i feel, look bigger and leaner! i am amazed about how much more pumped i look even on off days! from now on i will never let myself run out of protein!

First week bulking up for next may. Already feeling more full. my strength is coming back at an alarming rate. yesterday i pressed the 100’s for eight reps on the incline bench. i have been really trying to lift as much weight as possible with good form. i have upped my protein to 300 or so grams a day. i have stopped taking all supps except my whey protein. i started doing deadlifts again to add some mass, it has been 3 months since i last did a dead but i still got up 420. i’ll keep you guys posted every week for new progress.

As of today I am now bulking up for a show next May. This will be my first B.B. show! I am hoping to be in lightweight in the TEENS but if I am to small bantam weight should do. If I can come in condition I think that I can take it all… I hope… i have upped my calories carbs and everything. Hevy training is in progress! I’ll keep you posted1