My New Training Routine…..
Well, I became totally reinvigorated after watching the Arnold Classic NPC Bikini competition today on the internet. I wanted to see what the competitors came out and looked like! They were all lovely ladies and I feel that I will make a great splash into Bikini! I loved the fact that they were muscular, but not to hard and dry looking….hard enough (some of them) that you could still see abs and veins! I am naturally very veiny in my arms and abs, so when I lose some more weight and bodyfat, I know that my veins will be popping back out in no time flat!
I am also excited to announce that Hany Rambod (those of you in the business know him as the Pro Creator) is going to be my trainer! We have spoken on the phone a few times and we are going to get started within the next 2 weeks. In the mean time, I am going to go back on a super strict eating regimin of 7-8 times a day and super small meals. Only about 100 grams of carbs per day….most of them in the AM/afternoon hours.
I cannot wait to get on stage in July!!!! I am hoping to get onstage before July though…..I am in good shape now, and seeing that Bikini girls tend to be muscular but with more bf, than that is good for me. 
I think I will do just fine! Bikini is not going to mess up the face either, with all the extra dieting and water depletion.
Well, stay tuned for my progress. I am going to start posting pics asap!!!!! From what I look like today every week until I get on stage. Hany will be prepping me to WIN each time I go on stage, not for 2nd place or less…but only God knows what place I will actually get in my shows. I know that I am going to go in with the determination and will to WIN! So….look out NPC Bikini!!!! Here I come to light a flame on the NPC competion circuit!!!! Yeeeee Haaaawwww!!!!!!
March 9, 2009 at 12:25 pm
Your going to do fantastic Tamar!! I think you can pretty much achieve anything you put your heart and determination toward!!!
March 19, 2009 at 9:44 am
Good luck with the prep
March 30, 2009 at 10:13 am
Good luck Tamar - I have Jenny Lynn’s DVD where you briefly get to see Hany and he talks a bit about her diet and how they keep her in check up until show time. Man seems like a wizard, I’m sure you’ll do great
March 30, 2009 at 10:20 am
Sounds like you have the determination and courage to jump out there. Good luck with the prep.