Tamar Cohl Gluten Free Fit Guru

Well, Hello Everyone!  I hope you all had a GREAT 4th of July!  I had a great 4th of July!

I absolutely LOVE boating and I had a blast yesterday!  I live in a beautiful town in SW Florida called Port Charlotte. Port CHarlotte/Punta Gorda is located in Charlotte County just about 50 miles north or Naples or 50 miles South of Bradenton or 100 miles south of Tampa.  Anyway, my town is located on the beautiful CHarlotte Harbor, which goes right out to Boca Grande Pass which leads out to the beautiful Gulf of Mexico.  Now, lucky for me, our waters on the Gulf side here are JUST AS BEAUTIFUL AS IN THE BAHAMAS etc in the winter months….perfect for photoshoots, etc.  Yesterday I got to enjoy boating and tube skiing with friends.  I had a blast, but my muscles are SORE!  I could not believe how sore my muscles got from Tube Skiing!  I have not done that in so long and being pulled by a boat with a 150HP engine is TOUGH!  Every 4th our town has a swim meet called the Freedom Swim and people swim across the harbor (about 2 miles at this one particular point) to the local bar/hangout for drinking and fun.  It is always funny seeing the local drunks and business people acting silly swimming this short duration.  And…there are bull sharks and hammer heads in this part of the water too!  I felt like a target for the sharks when I fell off the tube!  LOL  Thankfully my friends are kind and they would come around and pick me up as soon as they could!  Anyway, just wanted to say that I had fun!  I drank a bottle of wine and then went out to the club after…..but…..I did not drink anymore.  I had to drive, so after boating I had sobered up to drive home and by the time I went to the club I was GOOD TO GO.  Well, I was tired as HECK today…did not go to the gym or anything.  I will be hitting it back up tomorrow, so I am looking forward to that.  Have a great night everyone and have a safe end to your weekend!  xoxo Tamar