PlanetTamar’s Best Protein Shake!
Hello Everyone! Not only am I excited to share with you my favorite protein powder supplement company, I am really excited to share with you my recipe for an awesome post workout protein shake!
This shake is a really WINNER! Yeah Baby!
AllMax Nutrition Chocolate with Chocolate Chips IsoFlex Protein Powder
15 pitted fresh bing cherries
2-4 packs of splenda (or non cal sweetener of choice) try not to use the sweetener though
water
ice
In a blender, put the pitted cherries in and puree them. Add a scoop of chocolate protein powder and sweetener, and some water. Add ice and blend together until smooth….add water as neede for your desired consistency.
ENJOY!!!!!! Love you all! xoxo






May 22, 2008 at 6:11 am
Sounds yummy! (heading to the kitchen now) I’m always looking for a new recipe to use with my protein powder. CHERRIES and Chocolate! I never thought of that! Thank you…Melody
May 26, 2008 at 12:49 pm
Woohoo! I read this just in time!! I’ve been looking for a better tasting post workout shake and here it is!! Can’t wait to try it!