Tamar Cohl Gluten Free Fit Guru

Well, I am officially in Ohio at the AC!    I spent the day organizing my room, cooking my food (that I bought at the Whole Foods Market….it was 76,000 square feet!), and hanging out with my buddy Ava Cowan.  

Tomorrow I will be at the Southern Muscle Plus Booth at 10:30 AM to set up with Shannon and Rob and then will be signing autographs at 12noon until 2PM…..then again…but not sure on the time.  I will be there all day Friday, Saturday and Sunday!  I CANNOT wait to meet all the wonderful people that I talk to here on Bodyspace, Myspace, etc! 

Ava is going to be at the Dream Tan Booth!  Make sure you stop by to see her as well.  I will be writing a detailed account of my experience here in Ohio, so please be sure to check my website.    

I will also be posting all sorts of photos, etc that I take….hopefully with a lot of pros!  YEAH!  

See you all soon!  xoxo Tamar

Well, I am underway and dieting for my first NPC show of 2008, the Shannon Dey Figure and Fitness Classic on April 19, 2008.  I am really excited about getting back on stage and showcasing a different physique AND better posing!  Yeah! 

Everything is going pretty well.  I am CRAVING chocolate like mad, but I just got my monthly friend….LOL……so…..I gotta try to fight it!

I cannot wait to go to Ohio to the Arnold Classic and I am excited about seeing my first cover of a magazine.  I have seen it online, but I cannot wait to hold it in my hands!   I hope to see you all at the Arnold!  Please come by the Southern Muscle Plus Booth if you want to meet me!  xoxoxoxoxo Tamar