Comments for PitterPatter469's Bodyblog http://blog.bodybuilding.com/pitterpatter469 Kicking and Screaming....I'll make it! Wed, 09 Dec 2009 14:03:57 +0000 http://wordpress.org/?v=0.32 Comment on Pill Popper! by Zac http://blog.bodybuilding.com/pitterpatter469/2007/02/16/pill-popper/#comment-10781931 Fri, 31 Jul 2009 08:38:51 +0000 http://blog.bodybuilding.com/pitterpatter469/2007/02/16/pill-popper/#comment-10781931 Great &amp;#60;a&amp;#62;Poppers&amp;#60;/a&amp;#62; Great <a>Poppers</a>

]]> Comment on Protein, Protein, Protein… by brady_witt http://blog.bodybuilding.com/pitterpatter469/2008/03/06/protein-protein-protein/#comment-2242672 Fri, 02 May 2008 15:05:11 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/06/protein-protein-protein/#comment-2242672 I see you use EAS Muscle Armor... It's been a great product for myself. As far as other protein shakes, if you haven't tried EAS Myoplex Original or Lite, I'd recommend it to you. The Lite version has 25g protein per serving and 180 calories. Best tasting protein shakes I've ever had. Get the powder form and mix with milk. I have multiple shakes per day. Good Luck! Brady I see you use EAS Muscle Armor… It’s been a great product for myself. As far as other protein shakes, if you haven’t tried EAS Myoplex Original or Lite, I’d recommend it to you. The Lite version has 25g protein per serving and 180 calories. Best tasting protein shakes I’ve ever had. Get the powder form and mix with milk. I have multiple shakes per day.

Good Luck!
Brady

]]> Comment on Needing a Kick in the A$$!!! by pitterpatter469 http://blog.bodybuilding.com/pitterpatter469/2008/03/20/needing-a-kick-in-the-a/#comment-1909512 Thu, 20 Mar 2008 20:49:32 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/20/needing-a-kick-in-the-a/#comment-1909512 LOL!! I Love the 'put the fork down' response!! That will be my Mantra today!!! ; ) LOL!! I Love the ‘put the fork down’ response!! That will be my Mantra today!!! ; )

]]> Comment on Needing a Kick in the A$$!!! by pepper956pm http://blog.bodybuilding.com/pitterpatter469/2008/03/20/needing-a-kick-in-the-a/#comment-1908102 Thu, 20 Mar 2008 16:15:15 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/20/needing-a-kick-in-the-a/#comment-1908102 I agree, we all slip, we are human afterall. If you must slip, choose the best choice. Eat clean for a few days and keep the workouts good. Add more cardio and keep at it. Don't get bothered too much about it..stress isn't good either. I agree, we all slip, we are human afterall. If you must slip, choose the best choice. Eat clean for a few days and keep the workouts good. Add more cardio and keep at it. Don’t get bothered too much about it..stress isn’t good either.

]]> Comment on Needing a Kick in the A$$!!! by CapitalJay http://blog.bodybuilding.com/pitterpatter469/2008/03/20/needing-a-kick-in-the-a/#comment-1908042 Thu, 20 Mar 2008 16:08:43 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/20/needing-a-kick-in-the-a/#comment-1908042 Two answers, you choose the best: -What in the hell do you think you're doing? Put the fork down and get your a$$ in the gym! Seriously, you wanna wear a bikini in a few months or a tent? ;) -Everyone has off-days or off-weeks. We all slip once in awhile. Just get back on the horse and ride it. Give yourself a few days of clean eating and time at the gym and you'll be back on track in no time! :) Two answers, you choose the best:

-What in the hell do you think you’re doing? Put the fork down and get your a$$ in the gym! Seriously, you wanna wear a bikini in a few months or a tent? ;)

-Everyone has off-days or off-weeks. We all slip once in awhile. Just get back on the horse and ride it. Give yourself a few days of clean eating and time at the gym and you’ll be back on track in no time! :)

]]> Comment on Hit the 120’s!! by rawlife http://blog.bodybuilding.com/pitterpatter469/2008/03/17/hit-the-120s/#comment-1889212 Mon, 17 Mar 2008 14:47:44 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/17/hit-the-120s/#comment-1889212 Good girl, now keep the ball rolling. Get even tighter on the diet. Reward yourself with even more cardio and an even harder workout the next time around! Good girl, now keep the ball rolling. Get even tighter on the diet. Reward yourself with even more cardio and an even harder workout the next time around!

]]> Comment on Trying to stay positive and focused… by CapitalJay http://blog.bodybuilding.com/pitterpatter469/2008/03/11/trying-to-stay-positive-and-focused/#comment-1831742 Tue, 11 Mar 2008 16:27:29 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/11/trying-to-stay-positive-and-focused/#comment-1831742 Coffee FTW! :) If you're not feeling well (ie sick), try some Vit C &amp;#38;amp;E taken throughout the day. Hope you're feeling well soon! Coffee FTW! :) If you’re not feeling well (ie sick), try some Vit C &E taken throughout the day. Hope you’re feeling well soon!

]]> Comment on Trying to stay positive and focused… by Frank777 http://blog.bodybuilding.com/pitterpatter469/2008/03/11/trying-to-stay-positive-and-focused/#comment-1831162 Tue, 11 Mar 2008 14:47:46 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/11/trying-to-stay-positive-and-focused/#comment-1831162 I have mornings where I feel the same way, but usually after I get lifting for a little, it kind of gives a &amp;#34;jumpstart&amp;#34; to my system and I wake up. Could be you didn't sleep well last night. If you need a pick me up during the day, try a sugar free/low-carb energy drink. Sugar Free Rockstars seem to work well for me and taste pretty good as well. I have mornings where I feel the same way, but usually after I get lifting for a little, it kind of gives a "jumpstart" to my system and I wake up. Could be you didn’t sleep well last night. If you need a pick me up during the day, try a sugar free/low-carb energy drink. Sugar Free Rockstars seem to work well for me and taste pretty good as well.

]]> Comment on Trying to stay positive and focused… by ski23man http://blog.bodybuilding.com/pitterpatter469/2008/03/11/trying-to-stay-positive-and-focused/#comment-1831112 Tue, 11 Mar 2008 14:43:48 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/11/trying-to-stay-positive-and-focused/#comment-1831112 Pop some vitamin C, drink lots of water and maybe a gatorade before you get there tonight (get blood flow and electrolytes flowing), I know legs can be an intense workout and is one of the main muscle for powering the body throughout the day. I know if my legs feel strong, the rest of me feels strong! Pop some vitamin C, drink lots of water and maybe a gatorade before you get there tonight (get blood flow and electrolytes flowing), I know legs can be an intense workout and is one of the main muscle for powering the body throughout the day. I know if my legs feel strong, the rest of me feels strong!

]]> Comment on Yikes! Where’d the Wagon Go?? by chicana_peach http://blog.bodybuilding.com/pitterpatter469/2008/03/10/yikes-whered-the-wagon-go/#comment-1825372 Mon, 10 Mar 2008 17:51:15 +0000 http://blog.bodybuilding.com/pitterpatter469/2008/03/10/yikes-whered-the-wagon-go/#comment-1825372 Aw, just make up for it and train hard and do some extra cardio. Just don't slip and make it a habit! Aw, just make up for it and train hard and do some extra cardio. Just don’t slip and make it a habit!

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