Train with me. "I will have you hot and sweaty for an hour"

Ok Bodyspacers, get your vote on. Go to my page and vote for Jamie. She needs your support. Get votin PPL thank you.

Putting on some size. Lifting heavy . Flat bench db press 45 lbs. Concentraton curls 30 lb db. All weights goin up.Pulldowns 160 wooohooo. Gained 33 lbs since Nov. , maybe compete at 130. that would be nice as long as I am totatly sliced. Pitbull on the loose. LOL!!!!!! Vegas look out! see what I can do out there. Training for a show in Nov in Vegas.

Well the diet and workout program is in full swing. I am so excited to be working with someone concerning my food intake. She is awesome. So far i am up from 1171/4 in Nov. to 136 as of right now. WOOHOO! Putting on some weight and size. Hopefully I can come into my next show harder and not so stringy looking. As long as the Mary-Go- Round doesnt interfere. Dont need vertigo when I am in superdrive.