pionex’s BodyBlog

Well, I’m not completely over my flu, but I’m back in the gym lifting again, Wednesday through Sunday.  With arms on Wed.’s and back ending the week on Sun.’s.  This I would consider the best ideal workout to work around the crowd and put my heaviest workout at a time when there would be the least amount of people in the gym.  I’m still coughing occasionally, but other than that, I’m back–and feels great!

After about 2 weeks of working out, I’ve already been handed a setback:  I’m sick with the flu.  I guess I got the same thing that’s been hitting some of the people I know on camp.  But hopefully it will pass soon and I’ll be back soon.

Well, I’ve returned to Iraq, this time to BIAP, Camp Victory section with some commo unit, and not to one of those godforsaken outlying post that get hit with mortars all the time.  But I hate having to see so many officers from different services, and we’re all coddled up here.  Unlike most there’s not a lot to do, but I do try to hit the gym in the mornining despite the fact that it’s crowded M-F.  I was getting up at 4:30 in the morning, but I’m going to push for 4:15, because of a little laziness on my part, and to squeeze a little mor time in for a little cardio and abs.  It’s not bad here, at least not for me.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!