bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

pionex

"Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results."

View pionex's:

Contact pionex:
Send Email
Send Private Message
MSN pionex36a@hotmail.com
Yahoo IM pionexc@yahoo.com
Leave Comment for pionex Leave Comment

pionex's Stats for July 2008
Coming Soon...


Archive for July, 2008

so–onto now

Monday, July 28th, 2008

It’s been a while since I’ve posted anything of late.  Since my surgery back in February, everything has taken of slow, to fast, and now almost at a stop.  I took a break in working out back in late June, just to get through fast class (boy, the homework load they gave us).  I also re-enlisted for another 4 year (wish me luck on getting promoted) at the mass re-enlisting ceremony with General Petreaus on the 4ht, and after almost getting back into a regular routine, got sick again for the second time this deployment.  And its taken a lot out me and affected my PT test, failed the run portion, but did very well in the sit-up and push-ups.  With so much going, I figure it was best to push back my goals to the end of September instead of the end of August, especially with R&R coming up.  Believe, I don’t plan to rest on my laurels to I get back.  I plan to push just as hard while on leave as I do here, but will take  my time enjoy life back in the States while I’m there.

As of now, I’m just starting to feel better, but I’m not completely out of the woods yet.  And this hot, dry weather of this place and running in and out of air conditioning  does not seem to be helping much at all.  But with all of that aside, for it’s worth, I’m ready to hit the gym hard again.  But before I go, just want to thank all of you who have given me words of encouragement.

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BodySpace BodyGroups