Back to the gym
Well, I’m not completely over my flu, but I’m back in the gym lifting again, Wednesday through Sunday. With arms on Wed.’s and back ending the week on Sun.’s. This I would consider the best ideal workout to work around the crowd and put my heaviest workout at a time when there would be the least amount of people in the gym. I’m still coughing occasionally, but other than that, I’m back–and feels great!
January 20, 2008 at 4:36 am
I hope you get better. I totally know whats its like to be sick. its sucks. hopefully you’ll have good sessions week