"Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results."
After about 2 weeks of working out, I’ve already been handed a setback: I’m sick with the flu. I guess I got the same thing that’s been hitting some of the people I know on camp. But hopefully it will pass soon and I’ll be back soon.
This entry was posted
on Monday, January 7th, 2008 at 10:00 pm and is filed under Training.
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