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	<title>pinklifter's BodyBlog</title>
	<link>http://blog.bodybuilding.com/pinklifter</link>
	<description>an ultra fantastic blog 4 me haha</description>
	<pubDate>Fri, 21 Nov 2008 21:32:08 +0000</pubDate>
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		<title>PICTURES!!!!!!!!!!!!!!</title>
		<link>http://blog.bodybuilding.com/pinklifter/2008/11/21/pictures/</link>
		<comments>http://blog.bodybuilding.com/pinklifter/2008/11/21/pictures/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 02:32:08 +0000</pubDate>
		<dc:creator>pinklifter</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[how do you dl more pics onto ur profile?!?!? i tried it a bunch of times but it keeps telling me that the pics im trying to dl are not the right format, but they totally are!!!!! grrrr rawwrrr grrrr!!!
theres also no color for the font! that stinx!!!! =P

]]></description>
			<content:encoded><![CDATA[<p>how do you dl more pics onto ur profile?!?!? i tried it a bunch of times but it keeps telling me that the pics im trying to dl are not the right format, but they totally are!!!!! <em>grrrr</em> <em>rawwrrr</em> <em>grrrr!!!</em></p>
<p>theres also no color for the font! that stinx!!!! =P
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/pinklifter/2008/11/01/welcome/</link>
		<comments>http://blog.bodybuilding.com/pinklifter/2008/11/01/welcome/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 00:15:26 +0000</pubDate>
		<dc:creator>pinklifter</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
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