bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

phooks1983

"I want to Compete."

View phooks1983's:

Contact phooks1983:
Send Private Message
Yahoo IM phooks1983
Leave Comment for phooks1983 Leave Comment

phooks1983's Blog Stats
Created:06/08/2008
Total Visits:76
Total Blog Entries:1
Total Comments:0


LEGS-July 27,2008

July 27, 2008

Preped with icee hot

Squats-300 @10×4

Adduction-120 @10×4

Abduction-120 @10×4

Leg Ext.-170 @10×4

Mixed Calf raises-110 @10×4

Leg Press-400 @10×4

No Comments.

Leave Comment

Welcome!

June 8, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Dicana