~phoenixnv22~

Well I have made a few mental changes and revamped some goals.  I have found a trainer and a health plan that I can live with.  I am on a strict no sugar, no yeast, lean meats and veggi diet for this month.  At the end of this month I will move to just a strict lean meats veggi and whole grain diet for the next 12 weeks.  I am training for a fitness competition, not sure which one yet.  I am testing out my me routine and trainer to see where I am comfortable.  I have high hopes this time as I am more confident about my plan.  I have changed my thinking as to my overall health and consider the things I eat as fuel and something I have to do not want to do.  I want to be thin and flexible and agile and proud.  I know that slipping in a piece of pizza 3 times a week won’t get me there.  So I have joined the same band wagon as most who want to transform their bodies.  A diet of lean meats and veggis for me.