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phalance

"To lose 15lbs of body fat, run a 10 min mile. DRINK MORE WATER!!!!!!!!!!"

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phalance's Stats for so the challenge is on
Created:07/27/2008
Last Modified:07/27/2008
Total Comments:3



so the challenge is on

This is a challenge for myself< i woke up and took the pics of myself and think what part of the backside im going to work today? but from the diet aspect of it I pulled a diet pla n hot heather gave me and one from the body transformations on the bb.com site. my plan is the alternate between these two weekly, so I wont get bored with the same plan. I have a personal goal of 15pds by my birthday.

3 Responses to “so the challenge is on”

  1. memph1s Says:

    Good luck with your plan. I sincerely hope you get that 15p and more. Stay consistent and feed off positive poeple and you’ll get it.


  2. julofthenile Says:

    when is your bday??? and so happy you found a diet that will give you flexibility and some diversity! I do better with the same things everyday…. weird, huh??


  3. lynnlita Says:

    You have some great goals set up for your challenge and you can do it. Keep working hard and those pounds will disappear in no time.


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