Getting back on the horse
So I fell off the gym horse for about a month, I had some family sickness which kept me running in and out of the hospital for several weeks and then pretty much babysitting this person. Then to top all that off I just moved from Westchester, NY to Stamford, CT. I actually moved in last Wednesday and have been SUUUPER busy. Today I hit the gym for the first time in 3 weeks pretty much. I can tell some of my definition in my shoulders and upper body went away. Can’t believe how fast this can happen… I did watch what I was eating but did get sloppy and soooo not clean.
I took my nitric oxide drink and hit the gym at my new place. Worked out for a good hour and it felt really good.
So tmrw I think i will hit the gym again and work the lower body. So cant wait and cant wait to get that feeling again that makes me so pumped to hit the gym. I lost it a little but after tonights workout I believe its on its way back.
