pete.vanhowe’s BodyBlog

The following is a recipe for tastiness I put together after experimenting with several different recipes.  It tastes like banana nut bread!

Ingredients:

10 egg whites

2 whole eggs

1/2 cup fat free cottage cheese

1/2 average sized banana

1/2 cup oats (a.k.a. old fashioned oatmeal)

1 scoop chocolate whey protein powder

Directions:

Mix together, then blend.  Pour onto skillet and make like normal pancakes.   Spread natural peanut butter for extra flavor.  Makes approximately 8 plate sized pancakes.