Peter’s Body Blog

Logged on to see that people had been looking at my progress pix which got me kind of jazzed.  

Decided to do some push ups tonight at home since I didn’t get to the gym this am for cardio as I had wanted.

Tried a new trick tonight to squeeze out 240 push ups and make it seem easy. I did 1 set each of 2, then 4, then 6 then 8, then 10, and so on up to 20 reps.  Makes a total of 240 and it was easy!  To think I coundn’t get out more than 12 a few months ago.  Gives me a nice sense of accomplishment.

1 x 2
1 x 4
1 x 6
1 x 8
1 x 10
1 x 12
1 x 14
1 x 16
1 x 18
1 x 20
1 x 22
1 x 24
1 x 26
1 x 28
1 x 30
= 240 reps

This entry was posted on Monday, April 16th, 2007 at 5:41 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.