Peter’s Body Blog

Another 30 minutes of cardio this morning, 320 calories.  Planned on getting up at 5:15 but slept until 6:15.  Considering we crashed out at 8:30 last night, I must have needed the sleep.

Need to push out my gym days to Thurs and Sunday this week because of the house move.  I’ll be doing push ups, sit ups & dips in the interim.  With my cut in calories to make my April 1st numbers, they’re about all I can manage.

Feeling less bloated with the higher protein lower carb intake.  I know it’s not permanent, but my belly looks and feels better for now. 
The scale is another matter:  184.5 lbs with 19.1% BF, but then
again:  5 days left…

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On January 1, 2007 I set the goal of reducing my body fat from 21% to 11% and my weight from 191 to 181 by Jan 1, 2008. I broke this goal down into 12 smaller monthly goals so I could monitor progress and see if I was on track or not.

The first 2 months saw me exceeding my goals! So much so that I set a stretch plan for April First: 185 lbs, 17.9% body fat. Now I’m getting a little worried I might not even make my posted plan of 186.6 lbs and 18.6% body fat.

Time to get the lead out!

Did one hour of cardio yesterday and thirty minutes today. I’m planning to do cardio sessions each morning for the next seven days. Additionally, I’ve decided to eat low carb till Sunday April first. Six days left to make it happen…

Set up my bodyblog yesterday. Will post a new progress pic on Sunday. If I don’t look too embarrassingly out of shape, I’ll pick one of the photos for profile picture. Till then I’ll have to keep the gray face with a question mark.

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