penny08’s BodyBlog

I got this weight vest that holds 40lbs for Christmas!  Shamefully, I am just now putting it to use!  So, I thought I’d share this funny story with you guys!  The vest is the type that you put over your head and straps on the sides.  It has weights in the back and the front.  So I was planning to use the 40lbs to do some calf raises … only I can’t lift it over my head since my shoulder still gives me problems!!  So I decide to hang it on the squat rack bar and have to bend underneath it to get it over my head and onto my shoulders without choking myself!  LOL  It worked!!  Not, so easy to put back up though   The moral of this story …. where there is a will there is a way!!  I’m just glad I work out at home and not at ShanBL’s gym or she’d be writing this blog instead of me with a whole new light I’m sure!!  LOL

This entry was posted on Tuesday, February 10th, 2009 at 10:01 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.