Operation: Bikini Bombshell

greetings all. i am still training hard. i’m about a month in on stevep78’s psychotic fat destruction….and it seems i am back to square one. the worklout plan is great. as usual, i can feel myself getting stronger. but, my body is still working against me. after the 1st 2 weeks, i lost about 3% body fat. that’s about the norm for me on any program, then everything just stops.

i’ve been training seriously for about 2 years now…weights 3-5 times a week and cardio 4-5 times a week. i’ve tried many, many diets (including ones supervised by physicians). yet, nothing seems to work. i’m still…for lack of a better word…fat.  i haven’t been able to take metformin, which was prescribed to me for insulin resistance because it makes me so sick, i can barely function. and diet and exercise alone have not worked for me. it only maintains my current weight…and i need to cut. my body is still basically the same and i don’t understand how that can be so with all the work i’ve done.
i’m sooooo frustrated, but it’s doubtful that i will stop training. even as i write this, i’m getting ready to walk my dogs and go work out. it’s become part of my routine - the break that i need to focus on me and no one else.
but, i do need some answers. my doctors have not been able to help me so far…my blood results are always a bit off but close to normal so they didn’t think anything was wrong with me until i insisted they do further blood work. basically, i web md’ed myself. with the research that i’ve done, it seems that my body is still converting whatever i eat to fat…yes, back to my nemesis - body fat. there has to be some solution for this. but, what is it?