Point of this ramble is if you dont know f^&k all about something keep your mouth shut. I dont go to the gym like alot people and talk about hockey or **** that happend at work I got to get my job done and get out. If you are huge and I see you using good form and being a hardcore lifter I will soak up all the info you give me other wise keep eating your post work out McDonalds and leave me the F$%k alone!

 I had the same thing happen with squats some idioot lightbulb (big upper boddy and tooth pick legs) says that I am going to heavy with my squats and I am going to hurt my back. He says it safer on the "squat machine" while pointing at the smith machine. I just shook my head and said thanks. Seriously go do your 90 pound smith squats and shut up! You obiously know nothing about leg training as my fore arms are bigger then your calves.

 And my last experience is with a dude that I sort of respected untill he said "Instead of keeping your elbows at your sides when you do those heavy ass curls you should use a lighter weight and swing the weight upwards so it touches your shoulders. I once again said "thanks I will try that next week."

F^&K OFF idiots keep you bad training tips and your lack of knowledge and form for you and your chriopracter I dont need your $h!t. I listen to power lifters and BB who compete not ding bats who train there arms for an hour and a half and think they are awesome. Wow that all sounds pretty bad and it is, giving bad training tips is like getting bad stock tips it might not hurt you now but it certainly will screw up your future goals.

Now I am a hard gainer so I won’t lie and say the thought never crossed my mind to take some magic juice and speed up my gains huge. Luckily for me I have a strong will and have decided many years ago that I am happy making slow progressive gains. I get a huge thrill at the end of the month when I step on the scale and see that I have packe on anothe 5 or more punds and my waist line hasnt moved to much, or when I measure and see a half inch here and ahalf inch there. I get super stoked on that because I know I busted my ass for it.

 I realize the frustration that you can have and understand why someone would want to buy some test and jab there ass to make themselves grow. But to me if you just started working out this year and you are jumping on the roid train already you didnt earn jack. Yea sure you hit the weights and ate alot but 90% of those gains you didnt actually "earn". I can understand using  if you have trained for 5 or more years and really want to jump a certain plateau because you have strength and have learned enough hopefully in your training that this sh!t aint for the week hearted.

 I am trying not to sound like a d!ck or a preacher here but fact of the matter is roids is cheating unless you are stuck. And trust me being 6′4 and 160 lbs wet with workboots on I know the frustration. I have been working out on and off for maybe 10 years. I would take it serious for a few months and take a break for 7 months then repeat. In those slacker years as I refer to them I gained maybe 20 lbs. Once I started noticing the diffrence made with proper supps and diet I have widdled my way up to 225 and I have no intention of taking any helpers. I know I can keep going untill my genetics say no more and when that day comes maybe then I will contemplate if it makes sense with my goals.

 To end this off I will say, don’t do it unless you earned it. They are a right and not a recreational hobby. This is a lifestyle and you have to feel pain to earn what you are after. The house you build in a year will be nothing compared to the building I construct over a life time. Drywall to cinderblocks.

Another bonus about mixing thes my self I control the dosage and dont have to worry about drinking some insulin infested concoction that taste like I killed the Kool Aid man and drank his blood. I just chuck it in my protein shake pre workout and in my gatorade after my workout after I down my double protein post-shake. I am weighing in at 210 currently, I know I havent up dated my profile for a while but I am getting married in two months and between work, gym, school, eating and preparing to eat I barely have enough time to scratch my ass. Ok I am not that busy but I will post my results of this creatine compared to the muscle-tec in strength gains, weight and muscle size when I get some free time and am done this tub of powder. I am hoping by the end of this year I will be around 240. Shouldnt be to hard I am 6 foot 3 and have gained 35 lbs in the past year.  I wont be ripped but I wont have a big old gut either. Good luck to who ever reads this with your goals, and hopefully you can send some my way.

Should I spend the money to try it or screw it jsut keep taking my creatine and thats it? opinions are greatly apreciated.

Lift heavy