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peddle17

"20 more pounds and I will have reached my goal of gaining 45 that I set. Keep up the hard work! Week 10 of the power lifting routine."

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Archive for May, 2008

Creatine mono

Wednesday, May 21st, 2008

Well after trying muscle-tec and various other creatine products I have decided to try what the power lifters at my gym have been urging me to try all along…… Creatine monohydrate. And what do you know the strongest guys in the gym where right. With the other products I didnt feel the strength surge ( not that its a huge one to begin with) or see much in the way of results. I actualy gained more when I was off those expensive ass, hyped up products.

Another bonus about mixing thes my self I control the dosage and dont have to worry about drinking some insulin infested concoction that taste like I killed the Kool Aid man and drank his blood. I just chuck it in my protein shake pre workout and in my gatorade after my workout after I down my double protein post-shake. I am weighing in at 210 currently, I know I havent up dated my profile for a while but I am getting married in two months and between work, gym, school, eating and preparing to eat I barely have enough time to scratch my ass. Ok I am not that busy but I will post my results of this creatine compared to the muscle-tec in strength gains, weight and muscle size when I get some free time and am done this tub of powder. I am hoping by the end of this year I will be around 240. Shouldnt be to hard I am 6 foot 3 and have gained 35 lbs in the past year.  I wont be ripped but I wont have a big old gut either. Good luck to who ever reads this with your goals, and hopefully you can send some my way.

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