Creatine
Started up a cycle of creatine after my workout today. I was going to wait untill after the holidays because its always tough sticking to your diet this time of year. fo r instance, my girl made a crap load of cookies and I mean like 8 hours of baking, for a bake sale thing at work and for presents for some friends and family. I must have had at least 8 cookies every day for the past 2 weeks while my eggs cooked every morning. and a bunch more when im studying or on the couch late at night. Good news is I killed the plate that was sitting out and I told the wife not to break any more out because I have no self control. hahah.
Any way back to the creatine, I was going to buy some cell mass but was really disappointed when I saw the price. Here in Ontario it’s 79 dollars for a jug. The last creatine I took was cell tech hardcore, and it was shit, I did notice a diffrence I got a little bigger but it disappeared when the bottle did. So I ended up just getting good old creatine monohydrate GNC brand. GNC never lets me down, I used this creatine the first time I tried it and IT was great and the muscle stayed. Also I didnt have to drink the equivalent of 1 1/2 cans of pop in sugar every time I slammed it back.
Well hopefully it does the trick again. Oh yea another reason I grabbed it was because they had a 2 4 1 deal going on if you have the member card. so basicaly I have twice the creatine for a third of the price then I would have if I bought the cell mass. Gotta say I was itching to try cellmass, maybe I’ll order it from the states if this stuff doesnt put out. via bb.com of course.
On top of changing my workout and supping with creatine I am slowing down all my reps and doing some one armed excercises so I can cheat on my last set easier.
Ok time to study(final in the morning). Lift heavy and grow HUGE.
December 11, 2007 at 5:52 am
Plan creatine is pretty cheep. I don’t know about Canada, but even with the GNC Gold Card discount it is still cheaper here on BB.Com. I find that will almost everything at GNC, I only go there if I am desperate and it is the first 10 days of the month so the disount applys. Good luck avoiding those cookies!