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	<title>Pdaddy's BodyBlog</title>
	<link>http://blog.bodybuilding.com/pdaddy</link>
	<description>Knee Pain</description>
	<pubDate>Thu, 22 Jan 2009 22:04:34 +0000</pubDate>
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		<title>Kidney and Protein</title>
		<link>http://blog.bodybuilding.com/pdaddy/2009/01/22/kidney-and-protein/</link>
		<comments>http://blog.bodybuilding.com/pdaddy/2009/01/22/kidney-and-protein/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 04:04:34 +0000</pubDate>
		<dc:creator>pdaddy</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Ok, I went to the doc and had an ultrasound done on my kidneys and bladder. They found a little bit of damage to one of my kidneys. The good thing is that it will repair itself over time. They suggest I monitor my protein intake a little closer. So in the end everything will [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, I went to the doc and had an ultrasound done on my kidneys and bladder. They found a little bit of damage to one of my kidneys. The good thing is that it will repair itself over time. They suggest I monitor my protein intake a little closer. So in the end everything will be ok.
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/pdaddy/2008/12/18/6595672/</link>
		<comments>http://blog.bodybuilding.com/pdaddy/2008/12/18/6595672/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 05:50:25 +0000</pubDate>
		<dc:creator>pdaddy</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/2008/12/18//</guid>
		<description><![CDATA[Ok here is my issue, I went to my doctor yesterday for a routine checkup and they discovered that I have protein in my urine, which they say is a lot higher then it should be. My question is I plan on doing the Northern Kentucky in Mar and I am 12 weeks out. My [...]]]></description>
			<content:encoded><![CDATA[<div style="font-style: italic">Ok here is my issue, I went to my doctor yesterday for a routine checkup and they discovered that I have protein in my urine, which they say is a lot higher then it should be. My question is I plan on doing the Northern Kentucky in Mar and I am 12 weeks out. My question is is it safe to continue my diet? Admittedly I do take in a lot of protein, I am just concerned about my kidneys filtering it out. Any help would be appreciated. Thanks</div>
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/pdaddy/2008/12/05/welcome/</link>
		<comments>http://blog.bodybuilding.com/pdaddy/2008/12/05/welcome/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 03:47:15 +0000</pubDate>
		<dc:creator>pdaddy</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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