One Day at a Time

I think.  After vacation and company, it is good to get back into a routine.  My ‘rear’ has grown a bit with all the fun lately, but I’ll have it back off in no time.  I don’t like the ups and downs sometimes, but if I’ve learned anything in the past few years, it’s that I CAN get it back off.  It’s not that terribly difficult even; it just takes getting back in the routine and being patient.

I also had some minor surgery on my back last week.  Nothing serious at all, but it the stitches are a bit itchy, and I don’t want to tear them by accident (did that a bit the evening I had it done) or get it infected.  Hopefully they will come out in a day or two.

I’ve been trying to do two hours of steady cardio every day.  I don’t know how long I’ll keep it up though.  It just seems to make me crazy hungry by the end of the day.  I ate fine yesterday, but I had an extra serving of cottage cheese and some steak that wasn’t planned for the day.  Nothing that will kill me, but it won’t get the added pounds off either.

I am off to walk the dog.  I think we probably have about three more weeks of nice weather before it gets so hot that we’ll want to just stay inside.  Better go enjoy it while we can!

This entry was posted on Wednesday, May 14th, 2008 at 8:20 am and is filed under Training, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.