paulapop’s BodyBlog

I’ve been off here for a while, because my son was sick and in the hospital (as some of you know).  My son is much better now and his injury is looking like a "normal" scrape on the leg, which is a far cry from a bone infection.

Just because I haven’t been on here doesn’t mean I’ve given up.  I stayed on my nutrition plan and kept with the Ulitmate transformation contest that I am in.  I am at the one month mark on the plan and the training schedule.  Had my measurements done this morning and the stats are as follows:

 Waist-stayed the same

Biceps -down 1/4 inch

Chest- down 2 inches

Hips- down 1/4 inch

Thighs- down 1.5 inches

Weight- down 10lbs

Body fat- down 3%

I am fairly happy with that result.  I am 13lbs and 3% from my goal weight/bf% and have two months to go. 

I hope everyone has been working it hard!

I’ve been off here for a while, because my son was sick and in the hospital (as some of you know).  My son is much better now and his injury is looking like a "normal" scrape on the leg, which is a far cry from a bone infection.

Just because I haven’t been on here doesn’t mean I’ve given up.  I stayed on my nutrition plan and kept with the Ulitmate transformation contest that I am in.  I am at the one month mark on the plan and the training schedule.  Had my measurements done this morning and the stats are as follows:

 Waist-stayed the same

Biceps -down 1/4 inch

Chest- down 2 inches

Hips- down 1/4 inch

Thighs- down 1.5 inches

Weight- down 10lbs

Body fat- down 3%

I am fairly happy with that result.  I am 13lbs and 3% from my goal weight/bf% and have two months to go. 

I hope everyone has been working it hard!