patelucr’s BodyBlog

I am back for revenge..

It can happen anywhere. Just keep your eyes open and go with your gut feelings.

Just think about it.

vs.

Beyourself. one word, one person.

Dr. Watson was overweight of course, and his counterpart sherlock holmes was a skinny man. Why? Portion control, eating habits is great for a healthy lifestyle.

I guess its all the pine trees. Dec 1 2007 is here, time fly[s]; enjoy life and take your time. peace, love and respect.

After couple of years in the university education system, I’m finished in 5 days. Counting down away each stressful day until the last final exam.  Reppz.

taste and smell 225lb. It’s coming….

Started this raw food lifestyle for about a week, and have dropped weight, and I have not been to the gym yet. But, I eat soo much, I’m eating every 3hrs starting at 7am and ending at 7pm. I do add a baked chicken breast to the raw food salad, but wow. Eating 20 diff veg’s is diffcult in every meal, esp shopping around at 3 diff stores to find them all. Buts I’ve gone from 242 to 231 in about a week an half. I’m feel full the whole day. I feel great.

what goes up.