paralzn’s BodyBlog

didn’t make my goal of two hours but finished in 2hr 8 min 34 sec. not to bad for my frist 1/2 marathon. my 5k time was 26 min 24sec. triceps cramped up around mile 12 . saving up for a race wheelchair now.  THANKS FOR ALL THE SUPPORT….   71st out of 146. only wheelchair

pushed 9 1/2 miles in 1hour 20 min. this morning. thinking of doing a half marathon in 5 weeks.  

2 months of pushing this chair 6 miles a day & going to the gym 3 to 4 times a week for the past month. droped from 36 waist to 34 waist 4 more sizes to get back to pre accident thanks for the help everyone. 

Sat. & Sun. pushed 6 miles both days this morning worked shoulders was evry hard but maded it though it.

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