no nothing….
I haven’t done any type of working out in about a week,, why??? I been taking a class by the military on Combatives, their version of MMA type fight but the Military is more on the self defense side. Trust me it’s no different then how they train on TV.
I just finished week one and I have got bruises and a broken pinky toe but other then that soreness across the whole body. I forgot to take my dse of MuscleTech’s Halo Last night and I’m hurting right now…
