DAMIONS BLOG http://blog.bodybuilding.com/pahotboy69 NGA IN ATLANTA 10 WEEKS OUT! Tue, 19 Feb 2008 21:29:33 +0000 http://wordpress.org/?v=0.32 en new pics coming soon http://blog.bodybuilding.com/pahotboy69/2008/02/19/new-pics-coming-soon/ http://blog.bodybuilding.com/pahotboy69/2008/02/19/new-pics-coming-soon/#comments Wed, 20 Feb 2008 02:29:33 +0000 pahotboy69 Training http://blog.bodybuilding.com/pahotboy69/2008/02/19/new-pics-coming-soon/ I’ll be posting new pictures as soon as i get take them keep an eye out.

]]> http://blog.bodybuilding.com/pahotboy69/2008/02/19/new-pics-coming-soon/feed/ check out my video on youtube.com http://blog.bodybuilding.com/pahotboy69/2007/12/28/check-out-my-video-on-youtubecom/ http://blog.bodybuilding.com/pahotboy69/2007/12/28/check-out-my-video-on-youtubecom/#comments Sat, 29 Dec 2007 09:26:07 +0000 pahotboy69 Training http://blog.bodybuilding.com/pahotboy69/2007/12/28/check-out-my-video-on-youtubecom/ checkout my video on youtube its great i was in my room in iraq.

http://www.youtube.com/pahotboy69

]]> http://blog.bodybuilding.com/pahotboy69/2007/12/28/check-out-my-video-on-youtubecom/feed/ A member of the 1100lbs club! http://blog.bodybuilding.com/pahotboy69/2007/08/17/a-member-of-the-1100lbs-club/ http://blog.bodybuilding.com/pahotboy69/2007/08/17/a-member-of-the-1100lbs-club/#comments Sat, 18 Aug 2007 07:27:06 +0000 pahotboy69 Training http://blog.bodybuilding.com/pahotboy69/2007/08/17/a-member-of-the-1100lbs-club/ Granted I’m only weight 148lbs, I today became a member of the 1100lb club. Today bench 275lbs, squat 495lbs and deadlift 375lbs a total of 1145lbs. a callenge to anyone my weight….

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