Comments for ozzyaaron's BodyBlog http://blog.bodybuilding.com/ozzyaaron My Body Related Blog Wed, 07 Jan 2009 18:16:37 +0000 http://wordpress.org/?v=0.32 Comment on Depression Smashed Me by cousineddie http://blog.bodybuilding.com/ozzyaaron/2008/08/20/depression-smashed-me/#comment-2855802 Wed, 20 Aug 2008 10:42:10 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/08/20/depression-smashed-me/#comment-2855802 I understand what you are going through. The hardest part was accepting the diagnosis. The next step was to learn to take control of it. The medication helps but the biggest challenge was to look at it square in the eye and say "I will not let you control me. I will control you." The medication will take a little time to work. Go kick it's ass! I understand what you are going through. The hardest part was accepting the diagnosis. The next step was to learn to take control of it. The medication helps but the biggest challenge was to look at it square in the eye and say "I will not let you control me. I will control you." The medication will take a little time to work. Go kick it’s ass!

]]> Comment on Looking Back at Losing 100kg by BuckSpin http://blog.bodybuilding.com/ozzyaaron/2008/07/17/looking-back-at-losing-100kg/#comment-2724502 Thu, 17 Jul 2008 08:55:52 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/07/17/looking-back-at-losing-100kg/#comment-2724502 Congrats on the milestone! I know the feeling. Enjoy that "reward meal"! Congrats on the milestone! I know the feeling. Enjoy that "reward meal"!

]]> Comment on My Superpower is Gaining Weight (Fat) by vandukester http://blog.bodybuilding.com/ozzyaaron/2008/07/08/my-superpower-is-gaining-weight-fat/#comment-2684502 Wed, 09 Jul 2008 00:52:42 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/07/08/my-superpower-is-gaining-weight-fat/#comment-2684502 You're not the only one. You’re not the only one.

]]> Comment on Bulimia - Can You Cure Yourself? by ozzyaaron http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497952 Mon, 26 May 2008 06:38:38 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497952 It's been two weeks now since the last time I had any attack/episode/whatever. I sound like an alcoholic :) However I did get a thought of bingeing on Friday night but instead got home, had some tea and a protein shake and then went to bed an hour later. So you can't really control what you think you can control your reaction to it. Eventually if I keep curbing the behaviour I'm guessing the thoughts will go away eventually. It’s been two weeks now since the last time I had any attack/episode/whatever. I sound like an alcoholic :)

However I did get a thought of bingeing on Friday night but instead got home, had some tea and a protein shake and then went to bed an hour later.

So you can’t really control what you think you can control your reaction to it. Eventually if I keep curbing the behaviour I’m guessing the thoughts will go away eventually.

]]> Comment on Bulimia - Can You Cure Yourself? by ozzyaaron http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497952 Mon, 26 May 2008 06:38:38 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497952 It's been two weeks now since the last time I had any attack/episode/whatever. I sound like an alcoholic :) However I did get a thought of bingeing on Friday night but instead got home, had some tea and a protein shake and then went to bed an hour later. So you can't really control what you think you can control your reaction to it. Eventually if I keep curbing the behaviour I'm guessing the thoughts will go away eventually. It’s been two weeks now since the last time I had any attack/episode/whatever. I sound like an alcoholic :)

However I did get a thought of bingeing on Friday night but instead got home, had some tea and a protein shake and then went to bed an hour later.

So you can’t really control what you think you can control your reaction to it. Eventually if I keep curbing the behaviour I’m guessing the thoughts will go away eventually.

]]> Comment on Bulimia - Can You Cure Yourself? by swtpsblty http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497842 Mon, 26 May 2008 05:20:30 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497842 I just wanted to lend a (( hug )) of support because fighting something (I know what you mean.. seems shorter in your mind when its been a long time) like this is tough. Collect all the support you can.. here.. home.. everyone who loves you Rooting for you and your best health.. thank you for sharing your struggles out loud. That alone took a lot of strength. -JEMi I just wanted to lend a (( hug )) of support because fighting something (I know what you mean.. seems shorter in your mind when its been a long time) like this is tough.

Collect all the support you can.. here.. home.. everyone who loves you

Rooting for you and your best health..
thank you for sharing your struggles out loud. That alone took a lot of strength.

-JEMi

]]> Comment on Bulimia - Can You Cure Yourself? by swtpsblty http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497842 Mon, 26 May 2008 05:20:30 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2497842 I just wanted to lend a (( hug )) of support because fighting something (I know what you mean.. seems shorter in your mind when its been a long time) like this is tough. Collect all the support you can.. here.. home.. everyone who loves you Rooting for you and your best health.. thank you for sharing your struggles out loud. That alone took a lot of strength. -JEMi I just wanted to lend a (( hug )) of support because fighting something (I know what you mean.. seems shorter in your mind when its been a long time) like this is tough.

Collect all the support you can.. here.. home.. everyone who loves you

Rooting for you and your best health..
thank you for sharing your struggles out loud. That alone took a lot of strength.

-JEMi

]]> Comment on Bulimia - Can You Cure Yourself? by DeborahAnn http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2474572 Mon, 19 May 2008 02:17:02 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2474572 It sounds like you have lots of people in your life who love you and want to help you. You can beat this - just be strong, use the people on this site for motivation & support too. Stay focused on your training and diet - for me, eating clean made me feel so much better mentally that my panic attacks disappeared. I think these disorders have alot to do with 'control' and if you focus on controlling what you put into your body I know you can win this battle! It sounds like you have lots of people in your life who love you and want to help you. You can beat this - just be strong, use the people on this site for motivation & support too. Stay focused on your training and diet - for me, eating clean made me feel so much better mentally that my panic attacks disappeared. I think these disorders have alot to do with ‘control’ and if you focus on controlling what you put into your body I know you can win this battle!

]]> Comment on Bulimia - Can You Cure Yourself? by DeborahAnn http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2474572 Mon, 19 May 2008 02:17:02 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/05/18/bulimia-can-you-cure-yourself/#comment-2474572 It sounds like you have lots of people in your life who love you and want to help you. You can beat this - just be strong, use the people on this site for motivation & support too. Stay focused on your training and diet - for me, eating clean made me feel so much better mentally that my panic attacks disappeared. I think these disorders have alot to do with 'control' and if you focus on controlling what you put into your body I know you can win this battle! It sounds like you have lots of people in your life who love you and want to help you. You can beat this - just be strong, use the people on this site for motivation & support too. Stay focused on your training and diet - for me, eating clean made me feel so much better mentally that my panic attacks disappeared. I think these disorders have alot to do with ‘control’ and if you focus on controlling what you put into your body I know you can win this battle!

]]> Comment on The Velocity Diet - My Experience by ozzyaaron http://blog.bodybuilding.com/ozzyaaron/2008/02/24/the-velocity-diet-my-experience/#comment-1422472 Mon, 25 Feb 2008 02:10:17 +0000 http://blog.bodybuilding.com/ozzyaaron/2008/02/24/the-velocity-diet-my-experience/#comment-1422472 There is plenty of information on my blog, and the bodybuilding.com forums. Heaps of people have done it and so there are lots of tips and help. I'd suggest http://forum.bodybuilding.com/showthread.php?t=4991963 as a good starting point. There is plenty of information on my blog, and the bodybuilding.com forums. Heaps of people have done it and so there are lots of tips and help.

I’d suggest http://forum.bodybuilding.com/showthread.php?t=4991963 as a good starting point.

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