ozworknprogress’s BodyBlog

Wow, had my first ever dose of BSN N.O.-XPLODE today.  When I read up on it, it was stated that it gives you an unbeleiveable pump.  Needless to say I was thinking it was just a Marketing Ploy.

I just finnished Chest and Triceps and I have the shakes in my arms like when you first start training.  I had trouble getting the tuna on my fork upto my mouth.  This stuff is great.  Can’t wait to use it on Sunday when I’m due to do legs. Reckon there will be a good chance I’ll have trouble walking after that session.

Wow today was my first workout since last friday, due to being away and all the celebrations.

I lifted more today for virtually every exercise for Back and Biceps.  Bring on 2008 I’m feeling the best I have ever felt before.

I hope you have all enjoy your time this christmas.  On the 1st of December I set myself a goal to not put on any weight over the Christmas / New Year period. 

Have to admit I haven’t trained for a few days its just been to hard, I’m to scared to hope on the scales at the moment, might wait till New Years Eve. 

Adelaide has a huge sporting festive that starts today so I reckon tomorrow will be a big ride to the beach (I’ll go the long way) to watch it and then Back and Biceps in the afternoon.

Tuesday night I normally don’t finnish work until 8.30 - 9.00pm and when I get home I have myself a egg white omlete otherwise I’m still awake at 1am.

Last night when I came home my dad had left a plate of Tommie Ruffs (a small fish found in Australian and New Zealand water) fried in Coopers Beer Batter.  These are definately a weakness of mine and would normally sprinkle them with lemon juice and eat them till I feel ill.

Of late I’ve been weighing myself on my Taniata scale before I eat my dinner because I also measure my hydration %and Body Fat %. When I got on the scales last night I noticed I’d dropped 0.6% in Body Fat since my last weigh in givinfg me a loss of 610 grams of actual body fat.  This was enough for me to ignore the Tommie Ruffs and sit back and enjoy my omlette.

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