ozfiz’s BodyBlog

Yesterday I just did a 30 mins of steady state on the elliptical because I was sitting and sutdying most of the day.

I did full body weights today. Nothing really to note.

I had a few treats on the weekend.. nothing huge (Friday: ice cream, Sat: cinnamon bun + fresh bread, Sun: TINY bit of haagen daas) and I know I didn’t overeat but for some reason I feel all puffy today. Not happy with my weight either.. it just doesn’t want to move. Nutrition today = perfect.

This entry was posted on Monday, July 13th, 2009 at 3:23 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.