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ozfiz

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ozfiz's Stats for Legs
Created:07/05/2009
Last Modified:07/05/2009
Total Comments:0



Legs

I felt really unmotivated today, I’m not sure why. I felt really crappy and just wanted to eat **** and call it a write off day but I snapped out of it thankfully; didn’t eat much **** :o

Did a quick legs workout:

ATG squat

65lb x 5

95lb x 5

115lb x 5

115lb x 5

115lb x 5

115lb x 5

115lb x 5

Didn’t feel like putting on more weight.

RDL (70lbs)
SS w/

Ham Curl (70lbs)
SS w/

Calves (80lbs)

meh.

In other news, get this: My gym now does plastic surgery… lol WAT! seriously, there are posters plastered all over the women’s change room about boob jobs done right here in the facility………… wack.

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