http://blog.bodybuilding.com/oysterman My Awesome Bodybuilding.com BodyBlog Mon, 06 Oct 2008 19:04:15 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/oysterman/2008/03/10/working-through-the-hurdles/#comment-1825182 Mon, 10 Mar 2008 17:23:35 +0000 http://blog.bodybuilding.com/oysterman/2008/03/10/working-through-the-hurdles/#comment-1825182 Thanks, it seems to be coming along. How have you been doing? Thanks, it seems to be coming along. How have you been doing?

]]> http://blog.bodybuilding.com/oysterman/2008/03/10/working-through-the-hurdles/#comment-1823892 Mon, 10 Mar 2008 13:01:19 +0000 http://blog.bodybuilding.com/oysterman/2008/03/10/working-through-the-hurdles/#comment-1823892 Good Luck with your bench goal! Good Luck with your bench goal!

]]> http://blog.bodybuilding.com/oysterman/2007/11/01/welcome/#comment-697302 Thu, 01 Nov 2007 13:02:58 +0000 http://blog.bodybuilding.com/oysterman/2007/11/01/welcome/#comment-697302 I have switched my chest routine to include bench set of 5 reps immediately followed by sets of 10 reps of pull overs. I picked this up from an article in MF and it is really pushing up my power. I have switched my chest routine to include bench set of 5 reps immediately followed by sets of 10 reps of pull overs. I picked this up from an article in MF and it is really pushing up my power.

]]> http://blog.bodybuilding.com/oysterman/2007/11/01/welcome/#comment-697292 Thu, 01 Nov 2007 12:59:40 +0000 http://blog.bodybuilding.com/oysterman/2007/11/01/welcome/#comment-697292    

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