return after swine flu
I returned to the gym today after a month off. This was driven by the flu and an ample grace period to avoid and relapse issues. Doing some lighter workouts this week to break back in and get to the heavier work next week. Looking forward to hitting the iron hard again.
November 4, 2009 at 8:05 am
Sorry to hear about you having the flu. I hope you are back in tip top shape soon, until then take good care of yourself and don’t rush things. I know how hard it is to be sidelined.