New progress
I have worked through my shoulder tendonitis pretty well and gotten back on course with higher weights to pursue my goal. I have stopped exercises that take my bench movement below chest level as this seems to irritate my shoulder (and is how I got the problem in the first place). I have also switched to arginine an hour before my lifts which has really increased my number of sets and late work-out strength. I am still a little behind where I would like to be, but hope to move up 10 to 15 lbs in April.
