Independence Day!
Okay. Enough maintaining. Time to do the durn thing! The last quarter? Horrible! I didn’t make ANY gains. I just managed to maintain the progress I made in the first 3 months of the year. But with July on horizion it is time for some fireworks. I am starting a hard press today and I can’t stop, won’t stop until I’m at at least 10% bf. I will do this. I have made SEVERAL strides in my concept of discipline in the last 6 months. Now it’s time to step it up a notch. My homie Mitch has competed before and we have vowed to motivate each other until we reach our goals (which hopefully will be near the end of September…). It starts today. No fronting.





