Comments for onmyway31's BodyBlog http://blog.bodybuilding.com/onmyway31 Bubba's BodyBlog Fri, 27 Nov 2009 14:30:50 +0000 http://wordpress.org/?v=0.32 Comment on Working third shift by Ken-Kong http://blog.bodybuilding.com/onmyway31/2009/03/19/working-third-shift/#comment-9978592 Thu, 19 Mar 2009 23:44:37 +0000 http://blog.bodybuilding.com/onmyway31/2009/03/19/working-third-shift/#comment-9978592 I trained with someone once that worked 3rd shift and they always told me that they felt better going after work, before they went to sleep. If you're that tired when you get off, then you may need to go right to sleep, and wake up an hr earlier than usual, and get your workout in before work. Hope that helps a little. I trained with someone once that worked 3rd shift and they always told me that they felt better going after work, before they went to sleep. If you’re that tired when you get off, then you may need to go right to sleep, and wake up an hr earlier than usual, and get your workout in before work. Hope that helps a little.

]]> Comment on Cutting body fat by DeborahAnn http://blog.bodybuilding.com/onmyway31/2008/03/23/cutting-body-fat/#comment-3086662 Sun, 14 Sep 2008 14:48:51 +0000 http://blog.bodybuilding.com/onmyway31/2008/03/23/cutting-body-fat/#comment-3086662 Hey Bubba! You can do it!! Like she said above -- get in the ZONE!!!! Once you make your mind up, it can be very easy. I make it real simple & then I dont cheat. I have my diet in my blogs and I made videos to try to share what I've learned over the years (at the bottom of my profile page) Good Luck!! :) Debi Hey Bubba! You can do it!! Like she said above — get in the ZONE!!!! Once you make your mind up, it can be very easy. I make it real simple & then I dont cheat. I have my diet in my blogs and I made videos to try to share what I’ve learned over the years (at the bottom of my profile page) Good Luck!! :)

Debi

]]> Comment on Cutting body fat by jacked in MI http://blog.bodybuilding.com/onmyway31/2008/03/23/cutting-body-fat/#comment-1921342 Mon, 24 Mar 2008 01:20:30 +0000 http://blog.bodybuilding.com/onmyway31/2008/03/23/cutting-body-fat/#comment-1921342 Plymel, Scivation (http://www.scivationbooks.com/) has excellent diet and training plan to pack on muscle and shed body fat. You will find that the key to cutting body fat is 6 balanced meals through out the day. With this approach, I have trimmed the fat and improved muscle size and shape. -Jeff Plymel,

Scivation (http://www.scivationbooks.com/) has excellent diet and training plan to pack on muscle and shed body fat. You will find that the key to cutting body fat is 6 balanced meals through out the day.

With this approach, I have trimmed the fat and improved muscle size and shape.

-Jeff

]]> Comment on Cutting body fat by mmunoz http://blog.bodybuilding.com/onmyway31/2008/03/23/cutting-body-fat/#comment-1921152 Mon, 24 Mar 2008 00:36:11 +0000 http://blog.bodybuilding.com/onmyway31/2008/03/23/cutting-body-fat/#comment-1921152 halo! maybe you shld consider asking one of the Pro BB'ers on the site, although they might give you a crazy regime at first its pretty easy to stick to once you are mentally in the zone. also it sounds old school but what works for me is counting calories and alternating hi and low calorie days. sound tedious but hey you have to burn more than you eat to burn fat. and just make sure those calories are from good sources. like yeah technically you cld have 1800 calories of chocolate cake but obv its better to have it in tuna n veggies. p.s. take a look at the forums on this site halo! maybe you shld consider asking one of the Pro BB’ers on the site, although they might give you a crazy regime at first its pretty easy to stick to once you are mentally in the zone. also it sounds old school but what works for me is counting calories and alternating hi and low calorie days. sound tedious but hey you have to burn more than you eat to burn fat. and just make sure those calories are from good sources. like yeah technically you cld have 1800 calories of chocolate cake but obv its better to have it in tuna n veggies.

p.s. take a look at the forums on this site

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/onmyway31/2008/03/23/welcome/#comment-1921112 Mon, 24 Mar 2008 00:24:27 +0000 http://blog.bodybuilding.com/onmyway31/2008/03/23/welcome/#comment-1921112 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
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