Blog Entry
Just finished college so hopefully I’ll start eating healthier and not go out out 2/3 times a week! I squatted 180kg for three reps a month back. I got a max power clean of 110kg about 2 months ago. I managed 85kg for 3 reps on the bench. My max chin ups is 14. I weigh 13st 1lb. By the beginning of September I plan on squatting 200kg for one rep, max power cleaning 120kg 1 rep and getting a 1 rep bench of 105kg. I also plan on reaching 13st 7lb. My diet is a mess really need to focus on that. I’m going to start putting up photos every six weeks
