Life is Crazy
I am hoping that this time I will keep up working out and eating clean. I have really fallen off the wagon when it comes to eating sugar. I was off sugar for years and made the mistake of eating a chocolate, chocolate donut hole at Christmas and it was down hill from there. I need to stay away from sugar due to all my health issues. I don’t do well at all when I eat sugar or to many high carbs.
I guess I unpacked to many computers the first of the school year and now have a spur and a tear in my rotator cuff. They said I don’t have to have surgery but I do need to be faithful with my exercise bands to get it better. I’m glad I didn’t have to have surgery as I didn’t know what I was going to do if I had to have it. I know the Lord is going to heal me and get me back to my workouts again. I’m going to be much more careful this time around as I think my workouts added to the computers also.
My goal this time is to just get in shape and feel healthy. I’m really loving this new gym I joined and love going with my daughter. She and I both need to loose weight and get in shape. She motivates me and keeps me going. It is hard to motivate yourself to get up at 4:00 am when you only got about 6 hours of sleep. I try to make up for it on the weekends if I can. I’m going to try to get to bed earlier, I just need to get my husband to bed earlier as he wakes me up coming to bed and then I can’t get back to sleep.
The Lord Willing I will get back in shape and loose this awful weight.
Blessing to All of You!!!
Cori
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May 13, 2009 at 8:51 am
Hey Momma… Glad you are enjoying that gym. Getting up at 4:00 am WOW and I thought I was getting up early. Have you been good about using your bands for your shoulder? I like your profile picture, that’s my Mom!