one9one4’s BodyBlog

So…being back in NC and enjoying my time so far with the family,I decided to head to church with my whole family this morning.  Being in my normal routine I poured my noraml daily vitamins which would consist of some fish oil,flaxseed,B-complex,CoQ10, vitamin E…..etc. So not thinking that i was waking up and going to head to the gym but church. I take it i must have slipped some NO in there somewhere. I get to church with the Family had my 4 year old nephew running around with him and can’t sit still. I’m thinking what in the world is going on why do i have all of this energy. We went to a Baptist church and i’m Pentacostal…so im ready to run around a couple of pews.  I’m bout to break out and shout as soon as I walk through the door. I had my nephew in my lap and was shaking him to sleep i told my mom i can’t stop shaking my leg.  He kept looking up at me like I was crazy like why is he about to rock my head off!!! (sidenote* why when u eat candy in church you always pass the wrapper to your mother or another female, like they are the trash can but they always have somewhere to put it at..I wonder where they put it cause they have to take wrapping from the whole family…lol)All in all I messed around and slipped myself a mickey in my vitamins and as I type about an hour or two out of church I still have energy to spare…I think i might go run around with the little one or something to burn off this excess and get ready for the first day back in the gym tomorrow. Been off well slacked off for about 3 days now.  I might hit up Gold’s gym…or all those popular brand gyms since im out of town and away form my home gym. DON’t you Just love guest passes ….? 

This entry was posted on Sunday, December 21st, 2008 at 3:21 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.