omg_HIIT's BodyBlog http://blog.bodybuilding.com/omg_HIIT My Awesome Bodybuilding.com BodyBlog Thu, 19 Feb 2009 14:59:02 +0000 http://wordpress.org/?v=0.32 en Blog Entry http://blog.bodybuilding.com/omg_HIIT/2009/02/19/6955792/ http://blog.bodybuilding.com/omg_HIIT/2009/02/19/6955792/#comments Thu, 19 Feb 2009 20:57:34 +0000 omg_HIIT Training http://blog.bodybuilding.com/omg_HIIT/2009/02/19/6955792/ OMG 5 weeks!!!! I can’t wait for my legs to lean up more. Man my offseason was horrible, but I didn’t really have a trainer/coach guiding me through and not to mention help with avoiding the gorge until death, bloated blowfish hell!!!! I got up to 184lbs, wtf?! Thats no way to spend your winter, and even worse getting it off for show season… I weighed 153.6 this morning so its going good now, but OMG….Grr, @ least I’m with my new coach and he won’t let me stray next time or encourage me to eat like shit week after week.

This year of shows is going to be intense, but I’m soo excited! West Texas, Ronnie Coleman Classic, and Los Angeles BB Championships. Wooooo.

]]> http://blog.bodybuilding.com/omg_HIIT/2009/02/19/6955792/feed/ Chest day! http://blog.bodybuilding.com/omg_HIIT/2008/06/17/chest-day/ http://blog.bodybuilding.com/omg_HIIT/2008/06/17/chest-day/#comments Wed, 18 Jun 2008 06:08:23 +0000 omg_HIIT Training http://blog.bodybuilding.com/omg_HIIT/2008/06/17/chest-day/ sooo, we worked chest today & I’m already sore. haha I lifted more today than I ever have! I guess I’m feeling a bit more motivated here lately b/c the contest and my new workout partner. this is so great. hehe

]]> http://blog.bodybuilding.com/omg_HIIT/2008/06/17/chest-day/feed/ Blog Entry http://blog.bodybuilding.com/omg_HIIT/2008/06/05/5735602/ http://blog.bodybuilding.com/omg_HIIT/2008/06/05/5735602/#comments Fri, 06 Jun 2008 02:36:11 +0000 omg_HIIT Training http://blog.bodybuilding.com/omg_HIIT/2008/06/05/5735602/ Well, it’s a little more than 4 weeks into carb cycling with about 14 weeks left until competition time. :o )

I was skin fold tested yesterday. The results were way different than the body composition scale by Tanita. The skin fold came out to %12 bf … But I’m not stopping until I am satisfied, not stopping for numbers nor letting any of them get me down!

]]> http://blog.bodybuilding.com/omg_HIIT/2008/06/05/5735602/feed/ Welcome! http://blog.bodybuilding.com/omg_HIIT/2008/05/10/welcome/ http://blog.bodybuilding.com/omg_HIIT/2008/05/10/welcome/#comments Sun, 11 May 2008 12:10:51 +0000 omg_HIIT Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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