Blog Entry
Well, it’s a little more than 4 weeks into carb cycling with about 14 weeks left until competition time. 
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I was skin fold tested yesterday. The results were way different than the body composition scale by Tanita. The skin fold came out to %12 bf … But I’m not stopping until I am satisfied, not stopping for numbers nor letting any of them get me down!
June 5, 2008 at 1:41 pm
Tanita numbers tend not to work for athletes. The more muscular tend to get a skewed reading. Good luck! Keep up the hard work!