omg_HIIT’s BodyBlog

sooo, we worked chest today & I’m already sore. haha I lifted more today than I ever have! I guess I’m feeling a bit more motivated here lately b/c the contest and my new workout partner. this is so great. hehe

Well, it’s a little more than 4 weeks into carb cycling with about 14 weeks left until competition time. )

I was skin fold tested yesterday. The results were way different than the body composition scale by Tanita. The skin fold came out to %12 bf … But I’m not stopping until I am satisfied, not stopping for numbers nor letting any of them get me down!