OVER 40 MUSCLE

I got this in an email from Skip La Cour last week. It really hit home. I have decided to make myself as uncomfortable as possible for the next 8 weeks. Here is the text from his email.

Isn’t it interesting how things that you once found challenging became so much easier once you finally just jumped in and attacked them? Don’t spend too much time avoiding those things you fear. Reflect back to those many references you undoubtedly had when you stepped up and performed well despite your fear. The only time you are growing is when you are uncomfortable.

This entry was posted on Wednesday, March 14th, 2007 at 5:12 pm and is filed under Motivational. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.