oldernhotter’s BodyBlog

Let me explain further about my reaction to scivation CHA diet. I was lethargic and spacey for more than 2 weeks before I had to quit doing it.  Since I’ve been having half a sweet potato and some brown rice per day, I feel much much better. It’s also easier to stick to. I will be more disciplined, however, once it gets closer to comp time. I understand the complex competitors diet, but, it’s not what I can stick to right now. Anyway’s…..I’m still eating chicken, tuna, grapefruit, blueberries, banans, protein powder, and the like. I will be posting pics in January.

I haven’t journaled on Derek’s forum anymore because I don’t like the diet. I seriously can’t stand the way I feel when I’m doing it. I’ve asked him to tweak it, but, didn’t get a response. I’m just gonna train myself. I get better results when I do. I need brown rice or sweet potatoes. I can’t stand eating peanut butter with grapefruit or chicken every single day. Ya know? I guess I’ll just have to figure it out.

I haven’t journaled on Derek’s forum anymore because I don’t like the diet. I seriously can’t stand the way I feel when I’m doing it. I’ve asked him to tweak it, but, didn’t get a response. I’m just gonna train myself. I get better results when I do. I need brown rice or sweet potatoes. I can’t stand eating peanut butter with grapefruit or chicken every single day. Ya know? I guess I’ll just have to figure it out.