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ohtm27

"I would like to increase the size of my Lats, shoulders, and tighten the ham/glute tie in."

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ohtm27's Stats for Jan 2008 Finally Over
Created:01/06/2008
Last Modified:01/06/2008
Total Comments:0



Jan 2008 Finally Over

Thank god x-mas, holidays are over.  My husband came home we have had several parties with appetizers and such.  I am soo sick and tired of the holidays, food etc…  Finally its focus and rest time.  I see my trainer on 1-18-08.  I will heading to the Cincy area for the weekend.  My original trainer is in cincy, I absoulutely would not do with out him.  He is my friend, tells me like it is.  I am going to have my numbers bf checked, and do a work out to make sure I’m working as hard as I should.  I’ve been working out solo lately.  We all know we don’t work quite as hard by ourselveves than with someone else.  This is my challenge, I lost quite a bit of strength after my move back in November and had a tough time getting back on it. 

 As of now I moved off my fish diet, I’ve been on it for a long while.  If I see another piece of fish I just might lose it.  I went back up to my 2000 calorie diet verses the 1800 calories fish diet.  I will then get back on the fish diet later.  My body needs to cycle and change up a little I think before  I hit the fish hard.  The prep begins.  I hope i’m not too off on my bf!!

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