Jan 2008 Finally Over
Thank god x-mas, holidays are over. My husband came home we have had several parties with appetizers and such. I am soo sick and tired of the holidays, food etc… Finally its focus and rest time. I see my trainer on 1-18-08. I will heading to the Cincy area for the weekend. My original trainer is in cincy, I absoulutely would not do with out him. He is my friend, tells me like it is. I am going to have my numbers bf checked, and do a work out to make sure I’m working as hard as I should. I’ve been working out solo lately. We all know we don’t work quite as hard by ourselveves than with someone else. This is my challenge, I lost quite a bit of strength after my move back in November and had a tough time getting back on it.
As of now I moved off my fish diet, I’ve been on it for a long while. If I see another piece of fish I just might lose it. I went back up to my 2000 calorie diet verses the 1800 calories fish diet. I will then get back on the fish diet later. My body needs to cycle and change up a little I think before I hit the fish hard. The prep begins. I hope i’m not too off on my bf!!





