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	<title>Comments for ohiolifter's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ohiolifter</link>
	<description>ohiolifter's Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 11 Oct 2008 07:05:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on 88 pounds lost! by crazycelt</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-2366822</link>
		<pubDate>Thu, 08 May 2008 21:28:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-2366822</guid>
					<description>Still going strong!! Glad to hear it!
Celt</description>
		<content:encoded><![CDATA[<p>Still going strong!! Glad to hear it!<br />
Celt
</p>
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		<title>Comment on 88 pounds lost! by mapabarkers</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-170428</link>
		<pubDate>Thu, 07 Jun 2007 12:22:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-170428</guid>
					<description>I wish I had this &amp;amp;#34;problem&amp;amp;#34;
lol
good for you</description>
		<content:encoded><![CDATA[<p>I wish I had this &quot;problem&quot;<br />
lol<br />
good for you
</p>
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		<title>Comment on 88 pounds lost! by skulpted</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-162433</link>
		<pubDate>Wed, 23 May 2007 22:55:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-162433</guid>
					<description>Congrats on achieving such an amazing goal. So what is the next goal going to be? Great Job!</description>
		<content:encoded><![CDATA[<p>Congrats on achieving such an amazing goal. So what is the next goal going to be? Great Job!
</p>
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		<title>Comment on 88 pounds lost! by ~Smiley~</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-128252</link>
		<pubDate>Mon, 07 May 2007 02:49:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-128252</guid>
					<description>great job! Congratulations on your accomplishments! I tell you what though, When you reach your goals I want an updated picture! its a must :)  :P aiight later.</description>
		<content:encoded><![CDATA[<p>great job! Congratulations on your accomplishments! I tell you what though, When you reach your goals I want an updated picture! its a must <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  aiight later.
</p>
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		<title>Comment on 88 pounds lost! by !ban_dit</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-123346</link>
		<pubDate>Sat, 05 May 2007 01:46:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/05/04/88-pounds-lost/#comment-123346</guid>
					<description>Remarkable accomplishment.  Congrats!  Now for the &amp;amp;#34;toning&amp;amp;#34; and muscle build.  This will be a great journey for you.  Good luck!  Jeff.</description>
		<content:encoded><![CDATA[<p>Remarkable accomplishment.  Congrats!  Now for the &quot;toning&quot; and muscle build.  This will be a great journey for you.  Good luck!  Jeff.
</p>
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		<title>Comment on Lost 2 more pounds! by MrDawnMarie</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/04/27/lost-2-more-pounds/#comment-102882</link>
		<pubDate>Mon, 30 Apr 2007 03:38:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/04/27/lost-2-more-pounds/#comment-102882</guid>
					<description>Who are you hanging around with if you think you are still fat? :)</description>
		<content:encoded><![CDATA[<p>Who are you hanging around with if you think you are still fat? <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Lost 2 more pounds! by skulpted</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/04/27/lost-2-more-pounds/#comment-100981</link>
		<pubDate>Sat, 28 Apr 2007 16:46:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/04/27/lost-2-more-pounds/#comment-100981</guid>
					<description>Congrats! Losing fat without cardio huh? I can see why your wife is frustrated..lol. 

By looking at your pics you can't seriously ever call yourself a &amp;amp;#34;fat guy&amp;amp;#34; again. I guess it takes the mind some time to catch up with the body.</description>
		<content:encoded><![CDATA[<p>Congrats! Losing fat without cardio huh? I can see why your wife is frustrated..lol. </p>
<p>By looking at your pics you can&#8217;t seriously ever call yourself a &quot;fat guy&quot; again. I guess it takes the mind some time to catch up with the body.
</p>
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		<title>Comment on So far, so good by flywheel99</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/04/25/so-far-so-good/#comment-96428</link>
		<pubDate>Thu, 26 Apr 2007 10:21:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/04/25/so-far-so-good/#comment-96428</guid>
					<description>kudos!  way to go.  stay strong.</description>
		<content:encoded><![CDATA[<p>kudos!  way to go.  stay strong.
</p>
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		<title>Comment on So far, so good by olesmokey</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/04/25/so-far-so-good/#comment-96355</link>
		<pubDate>Thu, 26 Apr 2007 01:41:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/04/25/so-far-so-good/#comment-96355</guid>
					<description>great job keeping the weight in check. I skipped the lunges today because of a bad knee (see previous post). When I feel confident that the knee is back to 100% I'll be doing them again. I love them too. 

Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>great job keeping the weight in check. I skipped the lunges today because of a bad knee (see previous post). When I feel confident that the knee is back to 100% I&#8217;ll be doing them again. I love them too. </p>
<p>Thanks for stopping by.
</p>
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		<title>Comment on Beautiful Weekend by ~Smiley~</title>
		<link>http://blog.bodybuilding.com/ohiolifter/2007/04/22/beautiful-weekend/#comment-93111</link>
		<pubDate>Tue, 24 Apr 2007 18:48:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ohiolifter/2007/04/22/beautiful-weekend/#comment-93111</guid>
					<description>nice :) you need some relaxation time! I'm proud of all the progress you have made. I'm glad you enjoyed your weekend. Catcha Later sexy O_-.</description>
		<content:encoded><![CDATA[<p>nice <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  you need some relaxation time! I&#8217;m proud of all the progress you have made. I&#8217;m glad you enjoyed your weekend. Catcha Later sexy O_-.
</p>
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